How Expensive Is Norway for Foreigners?
Norway is known as one of the most expensive countries in the world. This guide explains the real cost of living in Norway for foreigners.
Published: March 15, 2026

Introduction
Norway has a reputation for being one of the most expensive countries in the world. For many foreigners planning to move to Norway, the cost of living is one of the most important questions.
While salaries in Norway are relatively high, everyday expenses such as housing, groceries and services can still be significantly higher than in many other countries.
Understanding the real cost of living in Norway can help you plan your finances and avoid unpleasant surprises after relocating.
Housing costs in Norway
Housing is usually the largest expense for foreigners living in Norway.
Rental prices vary depending on the city and location.
Typical monthly rent examples:
Oslo: 12,000–20,000 NOK for a one-bedroom apartment
Bergen: 10,000–16,000 NOK
Trondheim: 9,000–14,000 NOK
smaller cities: 7,000–11,000 NOK
Landlords usually require a deposit equal to three months of rent, which can make moving expensive at the beginning.
Cost of groceries
Food prices in Norway are significantly higher than in most European countries.
Typical grocery prices:
bread: 30–50 NOK
milk: 20–30 NOK
eggs (12): 40–60 NOK
chicken (1 kg): 120–180 NOK
apples (1 kg): 30–45 NOK
Eating out is also expensive. A restaurant meal often costs 200–350 NOK per person.
Transportation costs
Public transportation in Norway is modern and reliable, but not cheap.
Typical monthly transport passes:
Oslo: around 850–900 NOK
Bergen: about 800 NOK
Trondheim: around 750 NOK
Fuel prices are also relatively high compared to many other countries.
Utility costs
Utilities in Norway can vary depending on the season.
Typical monthly utility costs include:
electricity: 800–2,000 NOK
internet: 500–700 NOK
mobile phone plan: 300–600 NOK
Electricity costs can increase during winter months.
Salaries vs cost of living
Although Norway is expensive, salaries are also among the highest in Europe.
Average salaries vary depending on profession, but many full-time workers earn between:
45,000–65,000 NOK per month before tax
For skilled professionals, salaries can be significantly higher.
Because of this, many residents still maintain a comfortable standard of living.
Is Norway too expensive for foreigners?
For foreigners coming from countries with lower salaries, Norway may initially seem extremely expensive.
However, after finding stable employment, many people find that the higher wages balance the higher prices.
Proper financial planning before moving can make the transition much easier.
Need help planning your move?
Moving to Norway requires careful preparation, especially financially.
Norwygo consultants can help you:
understand the real cost of living
plan your relocation budget
find housing
navigate Norwegian systems



