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How Expensive Is Norway for Foreigners?

Norway is known as one of the most expensive countries in the world. This guide explains the real cost of living in Norway for foreigners.

Published: March 15, 2026

How Expensive Is Norway for Foreigners?

Introduction

Norway has a reputation for being one of the most expensive countries in the world. For many foreigners planning to move to Norway, the cost of living is one of the most important questions.

While salaries in Norway are relatively high, everyday expenses such as housing, groceries and services can still be significantly higher than in many other countries.

Understanding the real cost of living in Norway can help you plan your finances and avoid unpleasant surprises after relocating.


Housing costs in Norway

Housing is usually the largest expense for foreigners living in Norway.

Rental prices vary depending on the city and location.

Typical monthly rent examples:

  • Oslo: 12,000–20,000 NOK for a one-bedroom apartment

  • Bergen: 10,000–16,000 NOK

  • Trondheim: 9,000–14,000 NOK

  • smaller cities: 7,000–11,000 NOK

Landlords usually require a deposit equal to three months of rent, which can make moving expensive at the beginning.


Cost of groceries

Food prices in Norway are significantly higher than in most European countries.

Typical grocery prices:

  • bread: 30–50 NOK

  • milk: 20–30 NOK

  • eggs (12): 40–60 NOK

  • chicken (1 kg): 120–180 NOK

  • apples (1 kg): 30–45 NOK

Eating out is also expensive. A restaurant meal often costs 200–350 NOK per person.


Transportation costs

Public transportation in Norway is modern and reliable, but not cheap.

Typical monthly transport passes:

  • Oslo: around 850–900 NOK

  • Bergen: about 800 NOK

  • Trondheim: around 750 NOK

Fuel prices are also relatively high compared to many other countries.


Utility costs

Utilities in Norway can vary depending on the season.

Typical monthly utility costs include:

  • electricity: 800–2,000 NOK

  • internet: 500–700 NOK

  • mobile phone plan: 300–600 NOK

Electricity costs can increase during winter months.


Salaries vs cost of living

Although Norway is expensive, salaries are also among the highest in Europe.

Average salaries vary depending on profession, but many full-time workers earn between:

  • 45,000–65,000 NOK per month before tax

For skilled professionals, salaries can be significantly higher.

Because of this, many residents still maintain a comfortable standard of living.


Is Norway too expensive for foreigners?

For foreigners coming from countries with lower salaries, Norway may initially seem extremely expensive.

However, after finding stable employment, many people find that the higher wages balance the higher prices.

Proper financial planning before moving can make the transition much easier.


Need help planning your move?

Moving to Norway requires careful preparation, especially financially.

Norwygo consultants can help you:

  • understand the real cost of living

  • plan your relocation budget

  • find housing

  • navigate Norwegian systems

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